Hypertension

4-Part LMSMA Series

This 4-part Lifestyle Medicine Shared Medical Appointment (LMSMA) series incorporates:

  • American Heart Association recommendations for lowering blood pressure

  • American College of Lifestyle Medicine’s 6 pillars (nutrition, physical activity, stress reduction, social connection, sleep, and substances)

  • Best practices for Home Blood Pressure Monitoring

  • Treatment plans to lower blood pressure:

    • Behavior changes

    • Medication titration

For more information

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Brain Care 4-Part LMSMA Series